<![CDATA[Weekendmods - LIFESTYLE]]>Fri, 11 Mar 2016 00:01:33 -0800Weebly<![CDATA[Winter Essentials]]>Sat, 30 Jan 2016 19:08:30 GMThttp://weekendmods.weebly.com/lifestyle/winter-essentialsHere are a few tips for my friends up north for beating the blues of winter. While this video does not cover how to keep dress warm, it does cover some other aspects that are often overlooked during the winter.
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Winter can be a very challenging time for some if not most of us. The cold, the excess clothes, the runny nose, the mood swings can take a toll on ones mind and body. Check out the video below for a few tips on how to beat the winter blues.  
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<![CDATA[Modify Your Exercises]]>Mon, 07 Sep 2015 20:08:40 GMThttp://weekendmods.weebly.com/lifestyle/modify-your-exercisesYou may have been working out or thinking of working out but get intimidated by traditional exercises. Well here are tips to modify your regular exercises to make them easier to begin with and then harder as you progress
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The article shows you how to turn exercises that might have previously been too difficult for beginners into exercises they can manage. 

Check out the article here 

Happy Exercising. 
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