Here are a few tips for my friends up north for beating the blues of winter. While this video does not cover how to keep dress warm, it does cover some other aspects that are often overlooked during the winter.
Winter can be a very challenging time for some if not most of us. The cold, the excess clothes, the runny nose, the mood swings can take a toll on ones mind and body. Check out the video below for a few tips on how to beat the winter blues.